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Oven Fried Coconut Chicken Tenders
These chicken tenders are juicy, greasy and crispy. Like a junk food should taste, only 100% healthy and organic (in my case). Coconut flakes created this amazing crunchy crust that my kids couldn’t...
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Clean Harissa Chicken Zucchini Meatballs
Chicken meatballs lightened up with zucchini in place of breadcrumbs and simmered in scrumptious balsamic harissa sauce. Ready in under 40 minutes and are mild enough for the kids. Serve as a main...
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Easy Parmesan Mushrooms Recipe
Only four ingredients, including salt and pepper, 20 minutes and you have a healthy crowd pleaser. We even had these mushrooms for dinner on top of quinoa because that’s how food blogging business...
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Clean Eating Baked Spinach Feta Dip
With all Holidays, sports events and many indoors gatherings during long winter months I thought I would share a Clean Eating dip that you can feel good about sharing with your friends. I used to...
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Clean Eating Thai Chicken Bites Recipe
Budget friendly appetizer that comes together in minutes with very simple ingredients. The homemade sweet chili sauce fits all clean eating criteria, which you know is hard to find in a store. It is...
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18 Clean Eating Party Food Recipes
1. Skinny 7 Layer Dip All time favourite Clean Eating Tex Mex dip loaded with veggies. Great for serving a large crowd and can be prepared for up to 24 hours in advance – Gluten Free, Vegetarian. 2....
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Clean Eating Salmon Lox
I have been making salmon lox for years. If you have never heard of a lox or gravlax, it is basically raw salmon cured in a mixture of salt and sugar for 24 hours. Very European and Scandinavian thing...
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Green Fresh Spring Rolls Recipe
Fresh vegetables with cilantro and basil, neatly rolled in white rice paper, cut in half to expose neat square matchsticks, then dipped in salty peanut sauce = heaven! That is my vision of Vietnamese...
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Cauliflower Purple Corn Nachos
Join iFOODreal Facebook Group – Clean Eating Recipes, Affordable Organic Food Finds, News about GMOs – Anyone is welcome to post! Do you like roasted garlicky cauliflower? Me too! I made sure each...
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Cauliflower “Biscuits”
I am on a cauliflower kick this week. Cauliflower rice, cauliflower biscuits…I just want to clarify something – I’m fully aware that these are not real biscuits. And so isn’t Cauliflower Pizza really...
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Creamy Black Bean Dip
We blinked and Fall is here! Summers are always intense and short. Get why?! Because summer lasts really only 2-3 months out of 12. So, yeah, it is short.:) I’m not sure I would want it to last longer...
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Garlic, Olive Oil and Balsamic Vinegar Dip
I might send an entire paleo and gluten free community in utter shock today with our family’s traditional appetizer recipe – a mixture of organic extra virgin olive oil, balsamic vinegar of Modena,...
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Chipotle Sweet Potato Hummus
Man, oh man, oh man…Sweet potato hummus in June? Why not! At last, summer is full of beach and backyard snacking. Last week our dear friends flew over for a short visit from Calgary. We met Jenn and...
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25 Healthy Summer Potluck Recipes
I gathered 25 most popular summer healthy potluck recipes on iFOODreal over the past 3 years in this post. And I picked recipes that are clean eating and yet are “normal”. You know what I mean. So,...
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Mexican Turkey Meatballs and Giveaway
While the great America is pulling on their stretchy pants, here in Canada we are long past that stage. It is Christmas craziness which I can’t seem to get a hang of just yet. All I keep hearing is...
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Spicy Black Bean Nachos
Woof, what a craziness this time of the year is. Alex suggests if I stop washing windows at same time as decluttering kitchen while decorating the house for Christmas, life will be much easier. I...
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Buffalo Avocado Yogurt Dip
Warning: Completely random thoughts while whipping up majestic fluffy Buffalo avocado dip. Mixing romaine with hot sauce. Frank’s Red Hot sauce smells totally like a pub. Circa 2001. Along with beer,...
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Greek Yogurt Guacamole
Seriously, have you “met” guacamole that doesn’t brown yet? Sign me up for this creamy Greek yogurt guacamole made with avocados, Greek yogurt, cilantro and jalapeno peppers. I tried this recipe at my...
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Cauliflower Breadsticks
Low carb cauliflower bread recipe that is an alternative to traditional breadsticks. These homemade cauliflower breadsticks are flavourful, cheesy and with easy to follow step-by-step instructions....
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Fresh Vegetable Spring Rolls
Fresh vegetables with cilantro and basil, neatly rolled in white rice paper, cut in half to expose neat square matchsticks, then dipped in easy peanut sauce = heaven! That is my vision of Vietnamese...
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